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Category Archives: Perseverance/Resiliency

Sleeping Your Way To the Top

May 16, 2011

Many top performers have quietly discovered the same secret weapon:

Seurat_Le_dormeur consistently getting eight hours of sleep a night.

It's inescapable.

Time and time again; we've learned that our brains go to work as our bodies rest - thinking differently than they do when we're awake:

  • Broadening the tunnel vision that develops after...
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Celebrating Well and Often

February 24, 2009

Achievement oriented leaders can be quicker to set goals than celebrate progress.

Fiber-2520OpticsHow well and often do you celebrate?

Celebrations are important during good times; and even more important during challenging times.  Taking time to appreciate what you have and what you've accomplished builds resilience, maintains momentum and helps you...

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