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Category Archives: Creating & Introducing Change

“Change or Die”

September 27, 2011

Your doctor says, "Change your behavior, or you'll die sooner."

What do you do?

If you're like 90% of patients with severe heart disease, you won't make the changes.

Logic and facts aren't enough to inspire real change. Force and fear tactics aren't sufficient either.

If they were,

  • Surgeons' warnings would have eliminated smoking,
  • The "three strikes rule" would stop repeat-offenders...
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Time After Time

May 5, 2010

Bad habits can creep up on us, diminishing our success a small step at a time.

Like death by a thousand paper cuts.

Luckily, this dynamic also works in reverse. One small step at a time, time after time, you can replace an ineffective habit with a better one.

Aristotle said it memorably, "We are what we repeatedly...

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